Tag Archives: Recommendation

Apartment 4A Jumper

Apartment 4A’s Jumper is the second product in the series of short quick fire reviews that I shall be conducting. I shall be reviewing this product on 4 key areas, marking them out of 5.

  • Fit
  • Comfort
  • Brand
  • Price


Apartment 4A’s Burgundy Jumper



This jumper offers a very standard fit. I am quite a lean guy and it seems to hang off me a bit but the fit is comfortable.



This item is comfortable. I especially like it to just chill out in, due to the fit. The fittings around the wrist, neck and waist are of a good fit so this aids the comfort of the item.



I think the branding ‘Apartment A4’ is great. It catches your eye, its creative and lends to a high quality brand!



This item retails at £19.99. I think for the quality of the product, this is a fair price!



All reviews are conducted in a fair and unbiased manor.  


Grab your chance to win 50% off Sports Nutrition!

Whats in it for you?

For all the sports nutrition fans out there, I am giving away a voucher for 50% off your entire order at www.realnutritionco.com. The Real Nutrition Company provide tailored sports nutrition for athletes and fitness enthusiasts!RNC

What do you have to do?

It’s as simple as 1, 2, 3 – Click the follow button on the left hand side of the page or sign up to follow and get put into the prize draw!

The winner will be announced this Sunday evening at 7:00pm (GMT).

I look forward to connecting with you!

Good Luck!


The winner was Hannah from London! 

Congrats Hannah 

Genetic Supplements- Bio Whey UMF Review

Genetic Supplements Bio Whey is the first product in the series of short quick fire reviews that I shall be conducting. I shall be reviewing this product on 4 key areas marking them out of 5.

  • Taste
  • Mix
  • Results
  • Price


Genetic Supplements- Bio Whey UMF

BIO Whey

“ALL-NEW ULTRA MICRO-FINE-FILTRATION (UMF) GENETIC BIO WHEY is a high protein dietary supplement manufactured from premium quality, micro-filtered 85% whey protein concentrate sourced from Free-Range, grass-fed* Swiss dairy cattle & 90%+ whey protein isolate.”


The flavour I chose when choosing this product was VANILLA. The taste is great, smooth and actually tastes like vanilla. I find with a lot of protein shakes that the taste is processed taste. Not with this, the taste is a genuine vanilla taste.



Following suit from the taste, this is one of the best mixing shakes I have ever used. Genetic Supplements state they use a Ultra Micro-Fine Filtration (UMF) system so the powder is finer and mixes much easier. This helps it go down a treat, no lumps or course texture which causes so many to ‘gag’.



This is a really ‘clean’ shake, I have had no negative effects from my use of this product. It has not caused any blotchiness or increase in spots. My recovery is quicker an gains increasing. Can’t openly say that it is solely down to the use of this product, however, it is a great aid to both.



This item retails at £42.99 for 2kg. I feel that for the quality of the product that this is worth every penny!


All reviews are conducted in a fair and unbiased manor.  

My First Recommendation on LinkedIn!

My very first recommendation on LinkedIn

From Charity Champion Alex Swallow:

“Kieren very kindly provided pro-bono PR support for the launch of my website, alexswallow.com (social entrepreneurship). I was extremely impressed with the effort Kieren put into the assignment, how quickly he mastered the brief and how he brought many ideas to the table that I wouldn’t have thought of. It was a pleasure to work with him. Kieren is rapidly making a name for himself in PR- a talented individual who will go far.”

Very proud moment for myself!

Alex went on to endorse my skills, which consist of the following:

  • Public Relations
  • Leadership
  • Social Media
  • Social Networking
  • Public Speaking
  • Blogging
  • Press Release

I would like to thank Alex for such a kind recommendation and hope to keep my future clients singing the same tune!